How to Use 40 Days and 40 Nights
Although there are many ways that you can use these tonal processes, my suggestion is that you first use this system in the following way to initiate its intended alchemy, familiarize yourself with the tracks and begin the process:
1) Listen to the tracks in order.
2) Listen to only one track per day.
3) Listen to each track once in the morning when you wake up, and again before you go to sleep. This will take you approximately 8 minutes each time.
4) The next day, go to the next track, etc., for a total of 40 days and 40 nights.
I also recommend that during the first 8 days, you leave the track of the day to repeat continuously at your home when you’re not there. This is because the first 8 processes also work with balancing your environment.
After your 40 days and 40 nights are complete, I encourage you to repeat this process during significant times in your life, on your birthday and at the solstices. I also encourage you to use this palette of 40 tonal journeys in a variety of creative ways once you’ve gone through the full adventure.
How to Access 40 Days and 40 Nights
- Click on any of the titles below.
- You'll access each section of 40 Days and 40 Nights individually in the order Environment, Healing, Resolve, Transition and Shining Path. Just click Buy Album for each section.
- You can also access each day individually if you prefer. Each day goes in order beginning with Environment 1 (Day 1), Environment 2 (Day 2), etc. If you want clarity on the order of the tracks, see the listing below.
- Allow for sufficient time to download iTunes (if you don’t already have it) and the tracks themselves.
Listen to 40 Days and 40 Nights in the following order:
Days 1-8
Balance/Environment
Days 9-16
Healing
Days 17-24
Resolve
Days 25-32
Transition
Days 33-40
The New Way
(Shining Path)
In other words, follow this sequence:
Days 1-8
Balance/Environment
Day 1/ Night 1
(Environment 1)
Day 2/ Night 2
(Environment 2)
Day 3/ Night 3
(Environment 3)
Day 4/ Night 4
(Environment 4)
Day 5/ Night 5
(Environment 5)
Day 6/ Night 6
(Environment 6)
Day 7/ Night 7
(Environment 7)
Day 8/ Night 8
(Environment 8)
Days 9-16
Healing
Day 9/ Night 9
(Healing 1)
Day 10/ Night 10
(Healing 2)
Day 11/ Night 11
(Healing 3)
Day 12/ Night 12
(Healing 4)
Day 13/ Night 13
(Healing 5)
Day 14/ Night 14
(Healing 6)
Day 15/ Night 15
(Healing 7)
Day 16/ Night 16
(Healing 8)
Days 17-24
Resolve
Day 17/ Night 17
(Resolve 1)
Day 18/ Night 18
(Resolve 2)
Day 19/ Night 19
(Resolve 3)
Day 20/ Night 20
(Resolve 4)
Day 21/ Night 21
(Resolve 5)
Day 22/ Night 22
(Resolve 6)
Day 23/ Night 23
(Resolve 7)
Day 24/ Night 24
(Resolve 8)
Days 25-32
Transition
Day 25/ Night 25
(Transition 1)
Day 26/ Night 26
(Transition 2)
Day 27/ Night 27
(Transition 3)
Day 28/ Night 28
(Transition 4)
Day 29/ Night 29
(Transition 5)
Day 30/ Night 30
(Transition 6)
Day 31/ Night 31
(Transition 7)
Day 32/ Night 32
(Transition 8)
Days 33-40
The New Way
(Shining Path)
Day 33/ Night 33
(Shining Path 1)
Day 34/ Night 34
(Shining Path 2)
Day 35/ Night 35
(Shining Path 3)
Day 36/ Night 36
(Shining Path 4)
Day 37/ Night 37
(Shining Path 5)
Day 38/ Night 38
(Shining Path 6)
Day 39/ Night 39
(Shining Path 7)
Day 40/ Night 40
(Shining Path 8)
40 Days and 40 Nights contains no subliminal messages.
40 Days and 40 Nights
A Healing Adventure Using the Power of Sound
Access 40 Days and 40 Nights
Questions? Comments? Please submit them by email to: qc@40daysand40nights.net
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If you want to learn more about the creator of 40 Days and 40 Nights, click here.
Thank you.
